First, let's see why our skin tends to become rough, dry, and irritated during certain seasons and with age. According to Ayurveda, it happens due to the accumulation of Vata in the body. Vata predominates in the Fall and early Winter, and in people over the age of 50. When there is excess Vata, we are prone to dry skin, cracking joints, thinning dry hair, and brittle nails. Vata can also show up in the body earlier if you're really stressed, have a Vata disturbing diet or live in a Vata inducing climate (cold and dry). The secret to staying young is keeping Vata at bay.
Ayurvedic Beauty Tips:
- Drink at least 8 or 10 glasses of water per day, it helps flush out toxins from your body.
- Don’t wash your face more than 2 or 3 times in a day, because if you wash your skin too much, your skin will produce more oil.
- Make a mixture of one teaspoon green clay powder & one teaspoon raw honey. Apply the paste on your face & after 15 minutes wash your face with warm water. Repeat this 3 or 4 times it will give you good result.
- Make a mixture of lemon juice, wheat flour, turmeric powder & apply it on your face. Wash your face when the paste will dry.
- Take 1/2 sandalwood powder & add few drops of water in it. Apply the paste on your face & wash off after 10 minutes. It will give you good result.
- When cleansing your face massage it with your fingertips, using an upward and outward motion.
- You can also wash your face by milk, it will clean the unseen dirt of your face.
- Take 4 Table spoon multani mitti with rose water & make paste of it. Apply it on your face & wash when the whole paste on your face dry. It will make your skin oil free.
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